For a thicker, more soft-serve-like consistency, use less milk; for a shake, just use more.
Here's the basic recipe:
Basic "Soft-Serve"/"Shake" Recipe:
(serves one)
Ingredients:
- one banana, peeled, cut into small chunks, and frozen (make sure it's frozen completely--I put the banana in the night before or even earlier)
- 2 tablespoons to 3/4 cup non-dairy milk of choice; the lesser extreme is closest to ice-cream, and the other makes a milkshake
- 1-3 teaspoons extract(s) of choice (like vanilla, almond, peppermint, coconut, etc.)
- 1-5 teaspoons spice(s) of choice
- other add-ins, like extra frozen or dried fruit, cacao nibs, seeds/nuts, or frozen spinach, kale, or other veggies
Directions:
At least twenty minutes beforehand, mix the extract(s) and spice(s) into the milk. Leave in the freezer to chill until you take it out to use. Process the banana, milk mixture, and any add-ins* in a food processor or Vita-mix (oh, Vita-mix, you will someday be mine! <3)** until the soft-serve or shake is smooth and creamy, with no lumps. Serve immediately or place in the freezer to harden up a little before serving. Enjoy the dreamy (but absolutely healthy and vegan) deliciousness!
*Some add-ins may be better added later than the banana and milk, so that they aren't too obliterated while the banana gets a chance to get well-blended; this will be included in the directions for those specific recipes.
**I only recommend using blenders when making more than one serving. Since most inexpensive blenders don't work well enough with such small amounts, food processors tend to work better.
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